Match Protocols

IGNITE – 4 SYSTEM MATCH GUIDE
Ignite is built on four coordinated systems working together during match play.

1. Energy System – Fast + sustained carbohydrate release for stable match fuel.

2. Hydration System – Electrolytes support fluid balance during play.

3. Performance Support System – Nitric oxide & cellular support ingredients activate
progressively.

4. Protection System – Antioxidant components contribute to cellular protection during physical
stress.

Activation Timeline (Simplified)

• 10–15 min: Hydration system and fast carbohydrates become available.
• 30–45 min: Performance support system begins building.
• 45–90 min: Full system synchronization during active match phase.
• Up to 2–3 hours: Sustained energy and cellular support remain available.

Match Intake Scenarios

If match time is known:
• Start drinking 30–40 min before play.
• Hydration + fast energy available at warm-up.
• Performance support peaks during first set.
• Sustained system support continues into second set.

If suddenly called ('You are next'):
• Start drinking immediately.
• Fast carbohydrates activate within early games.
• Performance support builds through first set.
• Full synchronization reached mid-match.

Dual-Phase Strategy (Advanced):
• ½ sachet 45–60 min before expected start.
• ½ sachet 15–25 min before play or once called.
• Extends availability window and smooths energy curve.
• Ideal for high-level or high-intensity matches.

Second Sachet – Tournament Use:
• For long matches (120+ min):
• Use second sachet during later second set if needed.
• Restores hydration and extends energy availability.

For multiple matches in one day:
• Match 1: Use standard or Dual-Phase strategy.
• Match 2: Take 1 full sachet 30 min before play OR repeat Dual-Phase.
• Avoid taking two sachets at once unless match duration requires it.

Maximum recommendation: 2 sachets per day.
Ignite is designed for real tournament conditions. Systems activate progressively and remain
available even if timing is not perfect. Flexible dosing ensures stable performance across varying
match scenarios